Often, simply sharing the challenges of your journey with a friendly stranger can be immensely healing.
My name is Olly. I am a qualified holistic counsellor in Tring, and offer a holistic, person-centred approach, to listen and walk with you on your path for a while.
Holistic counselling is a gentle, whole-person approach that supports your emotional, mental, physical and spiritual wellbeing - helping you find balance, healing and self-understanding.
“A burden shared is a burden halved.”
As we walk together, you may find that you gain more clarity and peace about your situation or challenge.
We can't change the past, but we can change how we feel about it.
This means that burdens such as anxiety, stress and overwhelm that once felt unbearably heavy can become lighter, allowing life to flow more easily.
Who I Help
- Adults and young adults 16+
- People facing work stress
- Anxiety & self-esteem
- Emotional overwhelm
- Those dealing with past trauma
- Life transitions and spiritual development
Your subconscious mind holds the key to your past, present and future experiences in life. What you are experiencing NOW in your life is a reflection of what's happening in your subconscious.
If there are areas of your life that you feel could be improved, then working on your subconscious is a sensible place to start, and that's where I can help.
My work is to help people to resolve and integrate 'out of date' and unhelpful subconscious 'programmes' that negatively impact their present day life. These limiting beliefs were formed a long time ago, usually as protective measures in childhood.
Once these unhelpful programmes are resolved, most people see positive changes in their mental, emotional and physical states. Why not experience life with less pain, more joy, and with more purpose?
Online and Local Sessions in Tring
Whether we meet face-to-face for counselling in the Tring area, or online UK-wide, our work together will cover many different aspects of mind, emotions, body and spirit. Ultimately, we will aim to remove or change limiting beliefs that are holding you back.
Find out more about how I can help by booking a free 20 minute 'discovery call' in which we can discuss your situation and what you would like to achieve.
"Working with Oliver has been an incredible experience. It's afforded me so much healing, value for myself and my journey, as well as space in which to appreciate and receive inner knowing and guidance."
"Olly has been superb - so patient, understanding and really cares about what he does. I have benefited so much and learnt so much in the time I have been his client."
"Thank you Olly for your warmth, encouragement and understanding. You have helped me to minimise my anxiety through developing a deeper awareness of my thoughts and feelings."
Why work with Olly?
Qualified & Experienced Confidential & Safe Space Online or In-Person Ongoing support
How It Works
I work on a one-to-one basis, providing a confidential, inclusive and safe space either online, or in-person at our studio in Tring, Hertfordshire (UK).
For a 1 hour counselling session, you can choose the price that you feel comfortable with, ranging from £5 up to £60 (GBP). See more about payment options.
As we work together we will explore your current situation and enable you to process unresolved feelings in a way that promotes positive healing for mind and body. We may also use holistic therapies such as:
- Working with the subconscious mind using hypnotherapy and visualisation
- Somatic (body) energy work
- Dream healing therapies
- Spiritual healing (direct energy transfer)
- Learning practical, everyday strategies to feel better
Everyone is different, so the approach we take to achieve your goals will be unique to you and your path.
Most people experience tangible benefits by meeting on a weekly or fortnightly basis over 7 - 10 sessions. However, we can customise this depending on your goals and situation.
How Can Holistic Counselling Help?
Release and heal past trauma
Addiction support and management
Discover more joy and passion in life
Relieve anxiety and depression
Manage and release anger
Improve sleep and energy levels
Enjoy better relationships
Improve self esteem and confidence
Reduce stress and improve health
I qualified at the Holistic Healing College in London in 2022 and am very much committed to excellence and professionalism in the service I provide. I am also fully insured for all the counselling therapies I offer my clients.
If you have any questions, please feel free to contact me, book a free discovery call, or visit the FAQs page.
Thanks for reading - I look forward to meeting and working with you.
Olly Wedgwood
