Performance Anxiety Relief – 15 Minute Hypnosis

This 15 minute hypnosis audio will help you to reduce performance anxiety using a relaxing guided meditation.

It's natural to feel nervous when performing, whether you are a musician, actor, dancer, athlete, public speaker or having an interview.

During this hypnotherapy recording, you will be guided through a relaxation exercise and into positive and helpful affirmations designed to enter your subconscious mind.

These new beliefs will enable you to enter an enjoyable flow state during any type of performance, so you are able to perform with confidence at your highest level.

Simply relax and listen to this hypnosis in a safe place where you will not be disturbed. For best results, listen regularly - you should start to feel less anxious and more confident in your performance after several sessions.

I hope you enjoy this relaxing hypnosis to relieve performance anxiety. I look forward to hearing your feedback :).

Credits
Title image used in this video: https://pixabay.com/images/id-1534104/
Video by Joe Hackney from Pixabay: https://pixabay.com/videos/id-56493/
Voice audio by Oliver Wedgwood
Backing audio by Oliver Wedgwood