Your PEMF Device - Operation & Safety

ZKPP2K Diagram

PEMF Frequency

Set the pulse frequency using the FREQ/P + and - buttons. This controls the number of magnetic field pulses that occur each second. 

For example:

  • "0.014" gives a frequency of 14 pulses per second (14 Hertz).
  • "1.100" gives a frequency of 1100 pulses per second (1100 Hertz, or 1.1kHz)

Feel free to experiment with different frequencies. However, when you apply the PEMF device near the head, your brain waves will tend to 'entrain' to the selected frequency:

1 - 4 Hz = Delta (deep, dreamless sleep)

4 - 8 Hz = Theta (deep relaxation, inward focus, drowsy)

8 - 12 Hz = Alpha (reflective, restful, relaxing)

12 - 30 Hz = Beta (busy, active mind)

30 - 44 Hz = Gamma (problem solving, concentration)

So, for example, sleeping will usually be best at 1-4Hz ("0.001" - "0.004")

Duty Cycle

The DUTY/N + and - buttons set the percentage duration of each magnetic field pulse. This should usually be set to 1% to avoid overheating the coils of your PEMF device. 

(in the rare occasions that you are using frequencies higher than 200Hz, increase the duty cycle to 2-3% to enable the magnetic fields to develop sufficiently).

The SET Button

Pushing and holding this for 6 seconds will change the controller into 'Pulse Mode' where the length of time in seconds that a pulse is on and off can be set.

This is an advanced mode can be used to select more precise frequencies (e.g. 7.83Hz which is a Schumann resonance). Contact me if you are interested to know more.

This mode not that useful for normal operation, so I recommend returning to the Frequency / Duty Cycle % mode by pressing and holding the SET button for 6 seconds.

The ON Button

This turns the PEMF device ON or OFF. When you first switch on the power to your controller box, this will default to ON and you will see "OUT" displayed on the screen to the left of the frequency.

safety sign

Safety

Device Operation

To avoid overheating the coils in your PEMF device, keep the Duty Cycle between 1-3%.

If the coils in the mat or applicator are overheating, or if there is any indication of malfunction, turn off the device and contact me.

Avoid letting your device come into contact with water or become exposed to sources of heat above 80°C.

Medical Precautions and Contraindications

There is a large body of evidence showing that PEMF therapy is very safe for most people, and can benefit many medical conditions.

However, before starting any PEMF therapy, please read the advice given in this article by Dr. William Pawluk, a specialist in PEMF medical technology. This short article covers the following contraindications and recommended precautions:

  • Implanted electrical devices (e.g. pacemakers)
  • Organ transplant patients
  • Grave's disease, or conditions involving active bleeding
  • Pregnancy (precaution)

It is always advisable to consult with a healthcare professional or a qualified practitioner before starting any new therapeutic intervention.

If you have any questions, please feel free to contact me, or ask your healthcare professional.

Starting Your PEMF Therapy

When first starting PEMF therapy, it's a good idea to begin with shorter sessions, e.g. 10-15 minutes per day, and increase the duration gradually over a few weeks. 

Make sure you are well hydrated before undergoing PEMF therapy, and if you feel any discomfort, stop and try again the next day. If you continue to experience adverse effects, please seek advice from a healthcare professional.

Sometimes PEMFs will encourage the body to detox, which can cause a few days of discomfort as the body's cells flush out toxins such as heavy metals.